Nguyễn Đức Phong

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I do several things to help my family on a regular basis. One of the most important ways I contribute is by taking on household chores. I help with tasks such as cleaning the house, doing the laundry, and washing the dishes. By taking responsibility for these chores, I alleviate some of the burden from my parents and ensure that our home remains clean and organized. Additionally, I assist with grocery shopping and meal preparation. I often accompany my parents to the supermarket, help them choose the items we need, and carry the bags back home. I also enjoy cooking and take pleasure in preparing meals for my family. This not only saves my parents time and effort but also allows us to enjoy delicious and healthy homemade meals together. Furthermore, I provide emotional support to my family members. I am always there to lend a listening ear, offer advice, or simply provide a comforting presence when someone is going through a tough time. I believe that being there for each other is crucial in maintaining a strong and loving family bond. Overall, I take pride in the various ways I contribute to my family's well-being and strive to make their lives easier and happier.

1. The Muong earn their living by farming and raising animals.

2. They are in the habit of exercising after work.


  1. Drink more water, or you will get more acne.
    → If you don’t drink more water, you will get more acne.
  2. My sister is going to Sa Pa because she wants to see the terraced fields.
    → My sister wants to go to Sa Pa to see the terraced fields.
  3. If he doesn’t spend time on his phone, he will complete his work.
    → Unless he spends time on his phone, he will complete his work.

I often feel stressed because of too much schoolwork and spending too much time on social media. Sometimes, I have many assignments and tests at the same time, so I feel tired and worried. When I use my phone for too long, I cannot focus on studying and I sleep late. To solve this problem, I try to stay calm and manage my time better. I also turn off my smartphone when I need to study or rest. These ways help me feel more relaxed and happier.