Nguyễn Minh Anh
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2025-10-28 19:55:08
One of the main causes of my stress is having too much schoolwork. I often have a lot of homework and exams, which make me feel tired and anxious. Another cause is spending too much time on social media because it wastes my time and affects my mood. To solve these problems, I try to stay calm and relaxed by listening to music or reading books. I also turn off my smartphone when I study. These solutions help me feel better and reduce my stress every day