Topic 1 :

Living a healthy lifestyle offers numerous benefits for both the body and mind. First, it boosts energy levels, making it much easier to stay productive throughout the day. Eating nutritious foods and exercising regularly also strengthens the immune system, significantly reducing the risk of chronic illnesses. Additionally, staying active improves mental well-being by lowering stress and anxiety. Ultimately, these positive habits lead to a longer, more fulfilling life, ensuring you feel your best every single day.

1 The Muong earn a living by farming and raising animals.

2 They are in the habit of exercising after work .

1 drink more water , you will get more acne.

2 to go to Sa Pa to see the terraced fields.

3 he spends time on his phone , he will complete his work.