As a teenager, I often feel stressed because of schoolwork and exams. The pressure to get good grades and please my parents sometimes makes me anxious and tired. Besides, I also worry about my appearance and relationships with friends, which adds more stress to my daily life. To reduce stress, I try to manage my time better by making study schedules and taking short breaks. I also talk to my friends or family when I feel overwhelmed. Doing exercise and listening to music help me relax and feel more positive.