To stay healthy, I try to have a balanced diet and exercise regularly. I eat a lot of vegetables and I drink plenty of water every day. I also go jogging for 30 minutes in the park every morning. Besides, I make sure to get at least eight hours of sleep each night. These habits help me feel energetic and positive every day. A healthy lifestyle is very important for me.

1.Emma usually goes jogging in the park in the mornings

2.My brother likes playing football on Sunday afternoons

1.You shouldn't stay up too late before an exam

2.My favorite coffee shop is behind the shopping mall

2.I prefer watching tv to reading books