Nguyễn Thị Phương Thảo

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Yes, l do. I find it relaxing and it's a great way to see new trends

Customs and traditions play a very important role in our daily life . Like other families , we have our own customs and traditions . Fistly, there’s a tradition in our family of getting together at our grandqarents’ house on the throughout the day .We share every thing with my family members . Secondly , we visit the pagoda on the firstvday of every . We a enjoy these customs and traditions because they provide our family with a sense of belining ý 2 healthy diet , regular exersise , stay hydrated , regular check- ups “my healy routine includes nutritious meals , staying hydrated and matintaining positive outlook ”. ý 3 : My favorite food í banh xeo , a traditional Vietnamese pancake .It is made from rice flour, turmeric powder, coconut milk , and filled with shrimp, pork and bean sprouts. I usually eat banh xeo on weekends with my family and we often wrap it in rice paper with fresh herbs and dip it in sweet and sour fish sauce. I love banh xeo because it’s cripspy , flavorful and fun to eat together . Every time I enjoy this dish , it reminds me of family gatherings and the taste of Vietnamese coutry side

balanced diet, fruits and vegetables ,lean meat , milk , limit processed food