II. Use the correct form of the given word to complete each of the following sentences
1. There are a plethora _______________ vitamins and minerals.
2. Living a healthy lifestyle is the top priority _________________ many people
3. You should sleep ________________ 7 to 8 hours a day
4. There should be a balance ___________ work or study and leisure
5. Stop smoking because it is harmful ____________ health
6. Lack ________ sleep will make you feel tired.
7. You should take part ________ recreational activities.
8. Fill your palate ________ these nutritious fruits: watermelon, apple, grapefruit, kiwi, strawberries,...
9. Yesterday, I woke ________ with a very sore throat.
10. We need to drink ________ 2.0 - 3.0 litres of water a day.
III. Use the correct form of the word in brackets
1. I eat (healthy)_______, exercise regularly, and keep up my social life.
2. It is (importance)_______ to maintain our health.
3. It’s such a (beauty)_______ day! Will we visit our grandparents?
4. Ask your doctors for tips or (treat)_______ to help you stop smoking.
5. Relax in our (comfort)_______ chairs and enjoy our excellent tea and hot chocolate.
6. Be (care)_______ with what you eat and drink.
7. If you have (teeth)_______, it is best to seek immediate advice from a dentist.
8. Time passes (slow)_______ when you are alone.
9. Popcorn is a (taste)_______ and healthy snack.
10. Instead of fighting stress with (emotion)_______ eating, try relaxation exercises like deep breathing and yoga.
Topic 1: The advantages of living a healthy lifestyle
Living a healthy lifestyle brings many benefits to our lives. First, it helps prevent serious illnesses like heart disease and diabetes. When we eat a balanced diet and exercise regularly, our immune system becomes stronger. Second, a healthy lifestyle improves mental health. We feel more energetic, positive, and less stressed after doing sports. Finally, it helps us maintain a fit body weight. In short, staying healthy allows us to enjoy life more and live longer.
Topic 2: Family traditions or customs at New Year
My family has several meaningful traditions during the New Year. Before Tet, we always clean the house together to remove bad luck from the previous year. We also decorate the living room with peach blossoms. On New Year's Eve, the whole family gathers to eat a special meal and watch fireworks. On the first day of the year, we visit our grandparents to wish them longevity. These customs help us bond and preserve our culture.