a. Paul: So, good health in adulthood actually starts with these childhood programs?

b. Mr. Silva: Protecting children early builds a strong immune system for their entire life, Paul.

c. Mr. Silva: Exactly. Preventing diseases today means a much healthier generation in the future.

d. Paul: Thank you for explaining that; it makes the city's long-term plan very clear.

e. Paul: Mr. Silva, your new campaign focuses heavily on vaccinating young children. Why is that?

a. Mrs. Smith: I know, Nick, but you are under the bright sun for two hours.

b. Nick: Fine, but can we buy the spray version next time? It's much easier to use.

c. Nick: Mom, do I really have to use this lotion? It feels so sticky when I sweat.

a. Katie: Look, my smart band says my stress levels are really high right now.

b. Katie: It says to breathe deeply for two minutes. It helps protect your heart for the future.

c. Mia: Oh no! What does your online coach tell you to do when that happens?

a. Ms. Davis: It's true, Nick. That's why our campaign uses these pictures to shock people.

b. Ms. Davis: That habit damages your organs over time and can shorten your life.

c. Nick: Wow. I usually drink two cans a day when I play video games.

d. Nick: Ms. Davis, is it true there are ten spoons of sugar in just one soda?

e. Nick: That's scary. I'm switching to water today.

a. Jack: I'm glad our school added healthy cooking lessons to the schedule this term.

b. Jack: Exactly, let's go make that healthy salad now!

c. Ben: Definitely. Good nutrition is the secret to staying active and healthy until we are 80.

d. Jack: It's useful, isn't it? Now we can easily avoid foods with too much chemical stuff.

e. Ben: Same here. I finally learned how to read the nutrition labels on food boxes.

a. Jim: A senior gym? I thought that was just for lifting heavy weights, to be honest.

b. Jim: Ouch! My back is killing me just from fixing these flowers, Bob.

c. Bob: You need to stretch more, Jim. I go to that gym for seniors down the road, and it really helps.

a. Ben: Well, it definitely works on me. I'm never touching a cigarette.

b. Sam: Same here. Keeping your lungs clean is the easiest way to live a long, healthy life.

c. Sam: Yeah, that's the new anti-smoking ad. It's supposed to shock people, I guess.

d. Ben: Exactly. I want to be able to breathe properly when I'm old!

e. Ben: Whoa, look at that new billboard. That picture of the damaged lungs is so scary.

a. Participating in physical activities allows teenagers to release tension and significantly improve their daily mood.

b. Mandatory physical education plays a significant role in supporting the mental health of students.

c. Academic subjects often create a great amount of stress, anxiety, and pressure during the school year.

d. It is scientifically proven that regular exercise enhances brain function and helps students focus better in other classes.

e. Consequently, compulsory sports sessions are necessary to create a balanced and healthy learning environment.

a. The popularity of social media platforms has deeply changed how teenagers interact with each other.

b. Furthermore, online cyberbullying and the fear of being left out by friends are common today.

c. Many young people spend hours online comparing their normal lives to the perfect pictures of others.

d. These negative digital experiences often cause severe emotional pain and terrible mental health struggles.

e. This unhealthy habit easily makes them feel lonely, insecure, and not good enough for society.

Dear Principal,

I am writing to express my concern about the food sold outside our school.

a. Recently, many small shops and stalls have started selling unhealthy snacks right next to the school gate.

b. This bad habit can quickly cause serious health problems like weight gain and stomach aches.

c. I strongly suggest that the school should cooperate with local authorities to stop these stalls.

d. These shops mostly sell fried food, sweet candy, and milk tea with too much sugar.

e. A large number of students buy these dangerous products every single afternoon after class.

Thank you for your time and consideration.

Best regards,

Nguyen Minh Anh

Dear Mr. Clark,

a. Could you please give me some advice on how much protein and carbohydrates I should eat every day?

b. I want to improve my daily eating habits, but I am confused about how to build a balanced diet.

c. I would be very grateful if you could share some simple tips with me during the break tomorrow.

d. I also want to know if drinking fresh fruit juice is better than eating whole fruits.

e. I am writing this email because I really enjoyed your health class yesterday.

Thank you for always helping us learn about well-being.

Best regards,

Le Minh Thao

a. These popular beverages contain a very high amount of caffeine and sugar.

b. Many teenagers do not understand the health dangers of consuming too many energy drinks every day.

c. Therefore, governments should create strict laws to limit these drinks and protect the younger generation.

d. Restricting the sale of energy drinks to teenagers is necessary to protect their physical health.

e. Drinking them regularly can cause severe heart problems, high blood pressure, and sleep disorders in young people.

a. Consequently, the digital world makes exercising more fun, social, and exciting for everyone.

b. On social media platforms, individuals can share their running routes and daily workout achievements with friends.

c. The internet connects people together to build active online communities for sports and healthy living.

d. You can also find many useful tips about nutrition and mental health from experienced members online.

e. Joining these internet groups provides great encouragement and prevents people from giving up their fitness journeys.

Dear David,

I hope you are not too busy with your school projects at the moment.

a. Do you want to join me for a peaceful walk tomorrow morning?

b. I plan to walk around the botanical garden from 6:30 AM to 7:30 AM.

c. Don't forget to wear comfortable shoes and bring a water bottle!

d. It is a wonderful chance for us to relax, enjoy nature, and talk about our upcoming summer vacation.

e. I feel a bit stressed after a long week of studying, so I want to get some fresh air.

Write back to me when you receive this email.

Best,

Phong