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Dear.............,
The first and most important issue is not to reduce the food you eat daily. You can change the menu and the way you eat but if you start a diet by yourself, the first thing you’ll lose is your health.
You can find many good gyms and if you want I can send the names for you in another letter. However, you don’t need to go to a gym to stay fit. Some small changes to your life can make a big difference. For example, you can start by walking sometime in the morning or at lunchtime.
I hope you don’t have any health problem and it would be nice if you went to a doctor for a check up before starting any exercise.
Best regards,
.............
Dear Friend,
It’s great to hear from you! I’m happy to give you a few simple tips on how to keep fit and healthy.
First, staying physically active is essential. You can start with daily exercises like brisk walking, cycling, or spending time at the gym. Doing targeted workouts regularly is a fantastic way to build strength and keep your energy levels high.
Second, pay attention to your daily diet. Try to eat balanced meals with plenty of fresh vegetables and proteins, while cutting down on sugary snacks and fast food. Also, remember to drink enough water throughout the day and get at least 7–8 hours of good sleep every night to let your body recover.
I hope these tips help! Let me know how your new routine goes.
Best wishes,
Dat
Dear Jonny,
I'm writing to you to tell my idea about an important celebration. I think it is necessary to celebrate Mother's Day and Father's Day in our country.
As we know everyone of us in this world has parents. So, the fact that there is a day to celebrate for them is reasonable. Moreover, it's occasion children can show their love and gratitude to their parents. What's more it's children's duty in the view of moral tradition of the nation.
The time to celebrate those days is not near other public holidays, I guess. Mother's Day should be celebrated in early spring and Father's Day in early fall. Why do we celebrate those celebrations in these times of the year? I think it's the most suitable time because the weather is usually fine. Therefore, the children who live apart can return home easily.
On those days, all the children should return to their parents' house. It's advisable that they should have a family party. And I think it's not important that we should have special or expensive food. And it's not necessary to give our parents expensive gifts because our parents understand the meaning of our deeds. It's the love and the spirit that count, not the gifts or other material things. Mother and Father obviously enjoy their children and grandchildren's gathering.
In a word, I think we should have Mother's Day and Father's Day.
Your friend,
Phước
Best friend],
I hope the letter reaches you soon. I think it is very important to have a day to honor fathers, even though it has not been done in Vietnam. Father's Day is a great opportunity to show appreciation for their hard work and sacrifice. Maybe we can start a new tradition in Vietnam and celebrate Father's Day in our unique way. I know every family's tradition will be different but don't worry because my family has its tradition too. Let's start a new better and more meaningful tradition together!
Thank you for taking the time to read my thoughts on this topic. I would love to hear your views on this matter.
Best regards,
[Your name]
Dear Sue,
Thanks for your letter! It was great to hear from you. I’m happy to tell you about television in Vietnam.
In my country, TV programs are quite varied and interesting. We have a wide range of channels offering news, reality shows, game shows, and cultural documentaries. Programs like traditional game shows or music competitions are especially popular because they bring families together in the evening.
Personally, I don't watch a lot of TV—usually about one to two hours a day, mostly in the evening to catch up on the daily news or watch a movie to unwind after studying.
I think many people, especially older generations, still watch quite a lot of TV. However, younger people are shifting toward smartphones and online streaming platforms instead.
What about you? What kind of shows do you enjoy watching? Write back soon!
Best wishes,
Dat