1. eat\healthy\diet\and\do\exercise\regularly\health\you\stay\healthy

2.we\need\calories\or\energy\do\things\every day

3.we\should\balance\calories\we\get\from\food\with\calories\we\use\physical activity

4,eat\healthy\balance\diet\be\important\part\maintain\good\health

5.eat\less\sweet\food\and\eat\more\fruit\vegetable

6.drink\lots\water\be\good\our\health

7.i\have\toothdecay\so\i\have\to\see\dentist

8.watch\much\tv\not\good\your eyes

9.i\hate\cats\i\love\dogs

VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

Check grammar giup mik nha!

Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful

I hope you will have a healthy life after reading this. Thanks for reading!

Read and answer the questions below:

We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.

1. Does the food we eat affect out life?

2. How should we eat?

3. Wwhat does a "balanced diet" mean?

4. Should we eat the food we enjoy?

5. What wull a "balanced diet" help you?

Writing

Do you believe that eating....carrots helps you see at night?

We should try to keep everything around US clean and then flu will find it ....to spread

Be careful with.....you eat and drink.

Eating a lot of junk food may lead to your....

We should follow the advice from doctors and health....in order to keep fit

Have a healthy....and you can enjoy your life

The health..... from that diet expert is that you should eat less junk food and count your calories if you are becoming fat

The seafood I ate morning makes me feel..... all over

Put the verbs in brackets in the correct tense form.

1. It is important ( eat )________well.

2. It ( be )__________very cold today. You should wear your warm clothes when you( go )__________out to prevent cold.

3. Do morning exercise every day and you"ll ( feed )__________better.

4. I have a lot of homework to do this evening, so I ( not have )__________time to war=tch the football match.

5. ( Eat )________junk food and inactivity ( be )________the main causes of obesity.

6. I ( have ) __________a headache and i need to rest more.

7. I ( have )__________a toothache so I ( have to / see)________the dentist.

8. I hav to take medicines because I ( be) ___________sick.

9. Japanese ( eat )___________more fish instead of eat, so they ( stay )__________more healthy.

10. When you ( have )___________a fever, you ( should / drink )_________more water and rest more.

11. A healthy diet ( help )___________us feel healthier.

12. Watching TV much ( hurt )__________your eyes.

1. Hi, I / Kim . Today / I/ going/ talk/ you / how to stay healthy.

……………………………………………………………………………………………….…

2. Many people think that/ health/ gold and I completely agree/ the opinion.

……………………………………………………………………………………………….…

3. So, I always/ try/ keep/ myself/ fit and strong.

……………………………………………………………………………………………….…

4. most important thing, you should do/ be/ do exercises.

……………………………………………………………………………………………….…

5. Exercises/ help/ us/ get lean and become more active.

……………………………………………………………………………………………….…

6. But/ exercise / not/ enough. You/ need/ a balanced diet.

……………………………………………………………………………………………….…

7. You should/ avoid/ junk-food, for example: snack, fast-food, too much fat, …

……………………………………………………………………………………………….…

8. This kind/ food/ not/ good / our health, because it/ have/ much fat and not very fresh.

……………………………………………………………………………………………….…

9. And last but not least, we / had better/ drink enough water and be/ optimistic.

……………………………………………………………………………………………….…

10. I/ think, if/ we / happy/ we / be/ unlikely/ get stressed.

……………………………………………………………………………………………….…

11. In short, to have good health/ we/ should/ lead/ happy life, exercise and eat healthily.

……………………………………………………………………………………………….…

1. You want to stay in shape you should do ____ exercixe

2. Eating too much junk food is not good for your health _____ you should eat ____

3. Nam would love to play baskball , ____ he has to do assignments

4. You can go to the dentist , ____ you can stop drinking cold waber

5. Miss Chi teaches Math , _____ she teaches physics

6. Health is very important to people , _____ they should eat healthily and keep fit

7. Eating _____ fruits and vegetables is good for our health , _____ doing _____ exrcise make as stay in shape

I. Put the verbs in brackets in the correcct tense form:

1. I (not want) (be) tired tommorrow, so I go to bed early.

2. People who (smile) more are happier and they (live) longer .

3. Minh (look) brown. He (be) on holiday last week. He (get) sunburn.

4. (Eat) less junk food. It (make) you fat.

5. (Get) plenty of rest (be) very good. It (help) you (avoid) depression.

6. (Eat) less junk food. It (make) you fat.

7. The Japanese (eat) a lot of fish, so they (be) intelligent.

8. (Watch) less T.V. (look) at the screen for too long (hurt) your eyes.

9. Do more exercises and you (feel) healthier.

10. It is very hot outside. Please (wear) a sun hat when you (go) out.